Breakfast
This Shake is Bananas!
1 banana.
This Shake is Bananas!
1 banana.
1 tbs peanut butter.
1 handful of ice.
cup and a half almond milk.
Blend it up and BAM! Best banana shake ever!
Do you ever feel like you want a good sweat to get rid of all the yuck in your body from the weekend?
Heres my Monday Runday treadmill workout.
1 handful of ice.
cup and a half almond milk.
Blend it up and BAM! Best banana shake ever!
Do you ever feel like you want a good sweat to get rid of all the yuck in your body from the weekend?
Heres my Monday Runday treadmill workout.
- 4.2 mp 5% incline 5 min.
- 6.2 mp 2% incline 3 min.
- 7.2 mp 2% incline 1 min.
- 3.2 mp 10% incline 1 min.
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